Aromatase
Aromatase is an enzyme that converts testosterone to estrogen. High estrogen levels in men can lead to an Enlarged Prostate.
Lowers aromatase
- Cruciferous Vegetables
- Mushrooms (sauteed)
- Flaxseed
- Green tea
- Citrus peel
Raises aromatase
- Body fat
- Insulin
- High-carb diet
- Alcohol
- Whole grains
- Hormone replacement therapy